Why Marbella is good for your health

Publication: 13 Feb. 2023
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Marbella has a well-deserved reputation as a centre for gourmet dining, hedonistic beach clubs and scintillating nightlife, however, there is so much more to this exciting area on the Costa del Sol. Both fitness and wellness lovers are welcome here, with a huge range of activities available for those who want to keep in shape and look after themselves.

Blessed with 320 of sunshine a year, this beautiful part of coastal Andalucía offers no excuses to skip a workout – rain will practically never stop play here! With hillside trails that take you into the mountains to year-round paddle boarding, the great outdoors in Marbella is available for everyone, at minimal or virtually no expense.

For fitness enthusiasts seeking structured workouts, Marbella has a diverse array of gyms to choose from. One of the standout options is Elements Gym (previously known as Ultimate Performance), offering personal training and a plethora of group classes. Another popular option is CrossFit which has a thriving presence in Marbella with several CrossFit boxes stretching from Estepona to Elviria. Among these, CrossFit Marbella is a firm favourite, boasting a friendly and supportive staff and a diverse range of classes.

Another popular option is Platinum Gym in the centre of Puerto Banús. With 2000m2 of space and more than 200 machines, there should be no need to wait to work out. The setting just five minutes from the beach means you can work on your beach body and be ready to show it off in minutes!

If you want more elegant surroundings to get your sweat on, The I/O is the place to go. An indoor/ outdoor gym and padel club, there is also a wide range of classes to suit most fitness levels. It is the place to be seen as well as work out, of course!

Tennis enthusiasts are well served, with several tennis and padel clubs along the coast. Certainly, the best known is at the exclusive Puente Romano hotel on Marbella’s Golden Mile. Opened by Bjorn Borg in 1979, this upscale tennis club has seen the world’s greats practice on its 10 courts, including Novak Djokovic, John McEnroe and Boris Becker. With professional coaches to hand, as well as a fully-equipped gym, this is a great place to play with friends or improve your game.

Whatever your favourite method of getting moving, Marbella is a haven for fitness enthusiasts. As well as a wide variety of fitness centres and exercise options for people of all fitness levels and interests, the fabulous climate ensures outdoor activities and water sports are almost always an option meaning there really is something for everyone. With easy access to well-equipped facilities, you have no excuse to not stay active and maintain a healthy lifestyle while in Marbella. So pack your workout gear, grab a towel and take advantage of all Marbella has to offer. The sunny skies and stunning landscapes will provide the perfect backdrop for an invigorating workout.

We have a wealth of experience in Marbella and would be delighted to show you the property that suits your lifestyle. Don’t hesitate to contact us for more information!